Health and Wellness topics this week
Are vitamins and mineral supplements necessary? Does vitamin D reduce cancer risks? Bi-polar? what can you do?
These are some of the topics being covered this week and people interviewed include:
Jason Rice, a personal trainer who left the world of corporate health to educate consumers. He says, forget memberships at the gym, put away magazines like Health and Fitness and don't overdo it on supplements.
Andrea Landry, a writer who offers tips on managing bi-polar disorder.
If you have a health tip, let me know and I will post it.
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